One cup of Plain noodle soup is around 237.9 grams and contains approximately 145.6 calories, 4.9 grams of protein, 4.9 grams of fat, and 19.4 grams of carbohydrates.
Plain Noodle Soup is a simple yet comforting dish, featuring tender noodles swimming in a clear, flavorful broth. Originating from various Asian cuisines, like Chinese and Japanese, this soup offers a warm embrace on chilly days. Typically crafted with just a handful of ingredients, you’ll find wheat noodles, fresh vegetables, and a sprinkle of herbs. While it’s light and low in calories, the broth can be enriched with healthy additions like chicken or tofu for protein. Perfectly soothing, Plain Noodle Soup lets you savor the essence of simplicity.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.0 g | ||
| protein | 4.9 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.4 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 97.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
