Nutrition Facts for Plain noodle soup
Image of Plain noodle soup

Plain noodle soup

Item Rating: 67/100

One cup of Plain noodle soup is around 238 grams and contains approximately 146 calories, 4.9 grams of protein, 4.9 grams of fat, and 19 grams of carbohydrates.

Plain Noodle Soup is a simple yet comforting dish, featuring tender noodles swimming in a clear, flavorful broth. Originating from various Asian cuisines, like Chinese and Japanese, this soup offers a warm embrace on chilly days. Typically crafted with just a handful of ingredients, you’ll find wheat noodles, fresh vegetables, and a sprinkle of herbs. While it’s light and low in calories, the broth can be enriched with healthy additions like chicken or tofu for protein. Perfectly soothing, Plain Noodle Soup lets you savor the essence of simplicity.

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 4.8543g 0%
Saturated Fat 0.971g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 19.4176g 0%
Dietary Fiber 0.971g 0%
Total Sugars 0.971g
Protein 4.8543g 0%
Vitamin D 0IU 0%
Calcium 19.4176mg 0%
Iron 0.971mg 0%
Potassium 97.0873mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%