One cup of Plain noodle pasta is around 160 grams and contains approximately 212 calories, 7.8 grams of protein, 1.2 grams of fat, and 41.4 grams of carbohydrates.
Plain Noodle Pasta is a versatile staple made from simple ingredients: durum wheat flour and water. This classic dish traces its roots back to various cuisines, especially Italian and Asian, where it forms the foundation for countless recipes. Packed with carbohydrates, it provides energy for your day; however, moderation is key, as it can be low in fiber. Whether served with a rich sauce or tossed with fresh veggies, Plain Noodle Pasta adapts to any meal, making it a beloved choice for families and food lovers alike!
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Nutrition Information
Calories |
212 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrates | 41.4 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0.8 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9 mg | 0% | |
| Iron | 2 mg | 11% | |
| Potassium | 60 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
