Plain no fat greek yogurt
One cup of Plain no fat greek yogurt is around 240 grams and contains approximately 160 calories, 27 grams of protein, 0 grams of fat, and 9.6 grams of carbohydrates.
Plain No Fat Greek Yogurt is a creamy, protein-packed delight that hails from the rich culinary traditions of Greece. Made from strained yogurt, it’s crafted with just simple ingredients: milk and live cultures, ensuring a fresh, tangy flavor without any added fats. With a remarkable 20 grams of protein per serving, it supports muscle health and keeps you feeling full longer. Low in sugars and rich in probiotics, this yogurt promotes gut health and aids digestion. Enjoy it on its own, in smoothies, or as a versatile ingredient in both sweet and savory dishes. Indulge in the goodness of Plain No Fat Greek Yogurt—a delicious step towards a healthier lifestyle!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 160.0001 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 96mg | 0% |
| Total Carbohydrate 9.6g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.6g | |
| Protein 27.1999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 0% |
| Iron 0.1601mg | 0% |
| Potassium 384mg | 0% |
Source of Calories