One cup of Plain nan bread is around 235.3 grams and contains approximately 770.6 calories, 22.9 grams of protein, 22.9 grams of fat, and 125.0 grams of carbohydrates.
Plain Nan Bread is a soft and fluffy Indian flatbread, traditionally made from simple ingredients like flour, water, and yeast. Originating from the culinary traditions of South Asia, this versatile bread is often served alongside delicious curries and stews. With its warm, slightly chewy texture, Plain Nan Bread is perfect for scooping up rich sauces. While it's a delightful accompaniment to many meals, its high-carb content means moderation is key for a balanced diet. Enjoy the authentic taste of India with every bite of this beloved staple!
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Nutrition Information
Calories |
770.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 1170.6 mg | 50% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 7.6 g | ||
| protein | 22.9 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 10.6 mg | 58% | |
| Potassium | 364.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
