One cup of Plain naan is around 250 grams and contains approximately 727.8 calories, 25 grams of protein, 13.9 grams of fat, and 125 grams of carbohydrates.
Plain Naan is a popular Indian flatbread, made from simple ingredients like flour, water, yogurt, and yeast. It’s traditionally cooked in a tandoor, giving it a signature smoky flavor and a beautifully charred exterior. This versatile bread is often enjoyed alongside curries, soups, or just on its own. While it's a delightful addition to any meal, it does contain refined flour, which can be higher in calories. However, it also offers a good source of carbohydrates, providing energy for your day. Enjoy Plain Naan for its rich taste and comforting texture!
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Nutrition Information
Calories |
727.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1161.1 mg | 50% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 8.3 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 222.2 mg | 17% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 305.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
