One cup of Plain naan bread is around 240 grams and contains approximately 698.4 calories, 23.2 grams of protein, 13.6 grams of fat, and 121.1 grams of carbohydrates.
Plain Naan Bread is a soft, pillowy flatbread that hails from the rich culinary traditions of India and the surrounding regions. Made primarily from refined flour, water, yogurt, and a touch of yeast, it's traditionally baked in a tandoor, giving it that signature smoky flavor. While it's a delightful companion to curries and stews, its white flour content means it's higher in carbohydrates and lower in fiber compared to whole grain alternatives. However, when enjoyed in moderation, Plain Naan Bread can be a satisfying and flavorful part of a balanced meal. Indulge in this beloved staple and elevate your dining experience!
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Nutrition Information
Calories |
698.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1116 mg | 48% | |
| Total Carbohydrates | 121.1 g | 44% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 8.5 g | ||
| protein | 23.2 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 201.6 mg | 15% | |
| Iron | 7.7 mg | 42% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
