1 serving (28 grams) contains 120 calories, 1.5 grams of protein, 6.0 grams of fat, and 14.0 grams of carbohydrates.
Calories |
1016.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.8 g | 65% | |
Saturated Fat | 21.2 g | 106% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 42.4 mg | 14% | |
Sodium | 847.5 mg | 36% | |
Total Carbohydrates | 118.6 g | 43% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 50.8 g | ||
protein | 12.7 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 84.7 mg | 6% | |
Iron | 4.2 mg | 23% | |
Potassium | 254.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Plain Mini Donut is a bite-sized treat popular in American cuisine, often enjoyed as a quick snack or dessert. Made from a simple dough of flour, sugar, eggs, butter, and milk, these donuts are fried until golden brown, offering a crisp exterior and soft, airy interior. Though irresistibly delicious, Plain Mini Donuts are calorie-dense and typically high in refined carbohydrates, sugars, and fats, making them a less wholesome choice for regular consumption. However, their compact size offers a smaller portion that can fit within a balanced diet when enjoyed in moderation. While lacking significant nutritional benefits, they provide a quick source of energy. Pairing Plain Mini Donuts with nutritious sides like fresh fruit or opting for baked versions can enhance their healthfulness while retaining their classic charm.