Plain mcdouble

Plain mcdouble

Fast Food

Item Rating: 55/100

1 serving (153 grams) contains 400 calories, 22.0 grams of protein, 20.0 grams of fat, and 33.0 grams of carbohydrates.

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615.4
calories
33.8
protein
50.8
carbohydrates
30.8
fat

Nutrition Information

1 cup (235.4g)
Calories
615.4
% Daily Value*
Total Fat 30.8 g 39%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 0 g
Cholesterol 100.0 mg 33%
Sodium 1415.4 mg 61%
Total Carbohydrates 50.8 g 18%
Dietary Fiber 3.1 g 11%
Sugars 10.8 g
protein 33.8 g 67%
Vitamin D 0 mcg 0%
Calcium 230.8 mg 17%
Iron 5.4 mg 30%
Potassium 461.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.0%
22.0%
45.0%
Fat: 277 cal (45.0%)
Protein: 135 cal (22.0%)
Carbs: 203 cal (33.0%)

About Plain mcdouble

The Plain McDouble is a classic offering from McDonald's, representing the essence of fast-food convenience and American cuisine. This straightforward sandwich features two beef patties seasoned with salt and pepper, layered with a single slice of melty American cheese, all served on a soft, toasted bun. Stripped of toppings like pickles, onions, or condiments, the Plain McDouble provides a more simplistic option for those seeking a no-frills burger experience. It contains ample protein from the beef and cheese, which supports muscle growth, but it's also high in saturated fat and sodium, which should be consumed in moderation. With its approachable size and streamlined ingredients, the Plain McDouble remains a popular choice for those looking for a satisfying yet uncomplicated bite.