1 serving (70 grams) contains 310 calories, 7.0 grams of protein, 13.0 grams of fat, and 44.0 grams of carbohydrates.
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Nutrition Information
Calories |
1033.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 55% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2900.0 mg | 126% | |
| Total Carbohydrates | 146.7 g | 53% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 6.7 g | ||
| protein | 23.3 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.7 mg | 5% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain maggi noodle
Plain Maggi Noodles are a popular, quick-cooking instant noodle product originating from the Maggi brand, which has roots in Switzerland but is widely associated with Indian cuisine due to its massive popularity in the region. These noodles typically contain refined wheat flour (maida), palm oil, salt, and a blend of preservatives and flavor enhancers. While praised for convenience and ease of preparation, Plain Maggi lacks substantial nutrients and is not considered a healthy food due to its high carbohydrate content, sodium levels, and minimal dietary fiber and protein. It is often consumed as a comfort food or snack rather than as part of a balanced diet. Adding vegetables and lean protein to the dish can improve its nutritional profile, transforming it into a wholesome meal option. Maggi Noodles reflect global fusion cuisine and remain a beloved staple in households for their affordability and versatile flavor.
