Nutrition Facts for Plain lays chips
Image of Plain lays chips

Plain lays chips

Item Rating: 64/100

One cup of Plain lays chips is around 56 grams and contains approximately 320 calories, 4 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.

Plain Lays Chips are the quintessential snack, crafted from farm-fresh potatoes and a sprinkle of salt for that perfect crunch. Originating from classic American snack cuisine, these chips deliver a simple yet satisfying flavor that's hard to resist. Made with just three basic ingredients—potatoes, oil, and salt—they're free from artificial flavors and preservatives. While they're not considered a health food, enjoying them in moderation can easily fit into a balanced diet. So, whether you're at a party, watching a movie, or just craving a tasty treat, Plain Lays Chips offer that irresistible, familiar taste everyone loves.

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Nutrition Facts

Serving size (56g)
Amount per serving % Daily Value*
Calories 320
Total Fat 20g 0%
Saturated Fat 3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 340mg 0%
Total Carbohydrate 30g 0%
Dietary Fiber 2g 0%
Total Sugars 0g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 0.8mg 0%
Potassium 700mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 5.1%
Carbs: 38.0%