Plain lays chips

Plain lays chips

Snack

Item Rating: 64/100

One cup of Plain lays chips is around 49.6 grams and contains approximately 280 calories, 3 grams of protein, 18 grams of fat, and 26 grams of carbohydrates.

Plain Lays Chips are the quintessential snack, crafted from farm-fresh potatoes and a sprinkle of salt for that perfect crunch. Originating from classic American snack cuisine, these chips deliver a simple yet satisfying flavor that's hard to resist. Made with just three basic ingredients—potatoes, oil, and salt—they're free from artificial flavors and preservatives. While they're not considered a health food, enjoying them in moderation can easily fit into a balanced diet. So, whether you're at a party, watching a movie, or just craving a tasty treat, Plain Lays Chips offer that irresistible, familiar taste everyone loves.

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280
calories
3
protein
26
carbohydrates
18
fat

Nutrition Information

1 cup (49.6g)
Calories
280
% Daily Value*
Total Fat 18 g 23%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Total Carbohydrates 26 g 9%
Dietary Fiber 2 g 7%
Sugars 1 g
protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.1 mg 6%
Potassium 610 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

37.4%
4.3%
58.3%
Fat: 162 cal (58.3%)
Protein: 12 cal (4.3%)
Carbs: 104 cal (37.4%)