Plain hot dog

Plain hot dog

Fast Food

Item Rating: 46/100

1 serving (100 grams) contains 290 calories, 10.0 grams of protein, 20.0 grams of fat, and 23.0 grams of carbohydrates.

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690.5
calories
23.8
protein
54.8
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 2142.9 mg 93%
Total Carbohydrates 54.8 g 19%
Dietary Fiber 2.4 g 8%
Sugars 9.5 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

29.5%
12.8%
57.7%
Fat: 428 cal (57.7%)
Protein: 95 cal (12.8%)
Carbs: 219 cal (29.5%)

About Plain hot dog

A Plain Hot Dog is a classic American staple widely enjoyed for its simplicity and convenience. It typically consists of a cooked sausage—commonly made from beef, pork, turkey, or a combination—served in a soft, split bread bun. The sausage is seasoned and may contain preservatives or added spices. Originating from German and Austrian sausage traditions, the hot dog has become a ubiquitous part of modern fast food culture. Nutritionally, it provides protein from the meat but is often high in saturated fats, sodium, and additives, making moderation key. The bun contributes carbohydrates but is usually low in fiber. While the plain hot dog is versatile and can be customized with toppings to enhance its flavor or nutrient profile, its straightforward form is neither particularly nutrient-dense nor inherently unhealthy. Pairing it with healthier sides like vegetables can make it part of a more balanced meal.