1 serving (100 grams) contains 290 calories, 10.0 grams of protein, 20.0 grams of fat, and 23.0 grams of carbohydrates.
Calories |
690.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 2142.9 mg | 93% | |
Total Carbohydrates | 54.8 g | 19% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 9.5 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Plain Hot Dog is a classic American staple widely enjoyed for its simplicity and convenience. It typically consists of a cooked sausage—commonly made from beef, pork, turkey, or a combination—served in a soft, split bread bun. The sausage is seasoned and may contain preservatives or added spices. Originating from German and Austrian sausage traditions, the hot dog has become a ubiquitous part of modern fast food culture. Nutritionally, it provides protein from the meat but is often high in saturated fats, sodium, and additives, making moderation key. The bun contributes carbohydrates but is usually low in fiber. While the plain hot dog is versatile and can be customized with toppings to enhance its flavor or nutrient profile, its straightforward form is neither particularly nutrient-dense nor inherently unhealthy. Pairing it with healthier sides like vegetables can make it part of a more balanced meal.