Plain high protein yoghurt
One cup of Plain high protein yoghurt is around 236 grams and contains approximately 139 calories, 25 grams of protein, 0.7 grams of fat, and 8.3 grams of carbohydrates.
Plain High Protein Yoghurt is a nutritious dairy option packed with protein, making it an excellent choice for a healthy diet. Originating from traditional yogurt-making cultures, it contains only simple ingredients: milk and live active cultures, ensuring a rich and creamy texture. With minimal sugars and no artificial additives, it supports muscle recovery and satiates hunger. Enjoy it on its own or as a versatile ingredient in smoothies, dressings, or desserts. Elevate your meals with Plain High Protein Yoghurt, where health meets deliciousness!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0.6944g | 0% |
| Saturated Fat 0.4167g | 0% |
| Cholesterol 6.9445mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 5.5555g | |
| Protein 24.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories