Nutrition Facts for Plain ham and cheese sandwich on italian bread
Image of Plain ham and cheese sandwich on italian bread

Plain ham and cheese sandwich on italian bread

Item Rating: 57/100

One cup of Plain ham and cheese sandwich on italian bread is around 240 grams and contains approximately 560 calories, 32 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Plain Ham And Cheese Sandwich On Italian Bread is a classic lunchtime favorite, featuring slices of savory, cured ham paired with creamy cheese, all nestled between two soft, fresh slices of Italian bread. This simple yet satisfying creation draws inspiration from Italian cuisine, showcasing the wonderful flavors of quality ingredients. While it offers a good source of protein and calcium, watch out for sodium levels in the ham. Serve it with a side of crisp veggies for a balanced meal that’s as delicious as it is easy to make!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 559.9999
Total Fat 24g 0%
Saturated Fat 11.2001g 0%
Polyunsaturated Fat g
Cholesterol 79.9999mg 0%
Sodium 1600.0001mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 3.1999g 0%
Total Sugars 6.4001g
Protein 31.9999g 0%
Vitamin D 0IU 0%
Calcium 319.9999mg 0%
Iron 3.1999mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%