Plain green yogurt
One cup of Plain green yogurt is around 236 grams and contains approximately 139 calories, 14 grams of protein, 1 grams of fat, and 9.7 grams of carbohydrates.
Plain Green Yogurt is a creamy and nutritious staple made from simple ingredients: fresh, whole milk and live active cultures. Originating from traditional dairy practices, this yogurt embodies a rich heritage of culinary excellence. Packed with probiotics, it supports gut health and boosts your immune system while providing a low-calorie, high-protein snack option. With no added sugars or artificial flavors, Plain Green Yogurt is versatile enough to be enjoyed on its own, blended in smoothies, or used as a base for savory dips. Elevate your diet with Plain Green Yogurt – wholesome, delicious, and naturally good for you!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0.9723g | 0% |
| Saturated Fat 0.1388g | 0% |
| Cholesterol 6.9445mg | 0% |
| Sodium 97.2223mg | 0% |
| Total Carbohydrate 9.7221g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.3333g | |
| Protein 13.889g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 152.7778mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories