One cup of Plain green yogurt is around 245 grams and contains approximately 100.0 calories, 17.0 grams of protein, 0 grams of fat, and 8 grams of carbohydrates.
Plain Green Yogurt is a creamy and nutritious staple made from simple ingredients: fresh, whole milk and live active cultures. Originating from traditional dairy practices, this yogurt embodies a rich heritage of culinary excellence. Packed with probiotics, it supports gut health and boosts your immune system while providing a low-calorie, high-protein snack option. With no added sugars or artificial flavors, Plain Green Yogurt is versatile enough to be enjoyed on its own, blended in smoothies, or used as a base for savory dips. Elevate your diet with Plain Green Yogurt – wholesome, delicious, and naturally good for you!
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.0 mg | 5% | |
| Sodium | 72.0 mg | 3% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 274.0 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 303.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
