Plain greek yogurt nonfat
One cup of Plain greek yogurt nonfat is around 236 grams and contains approximately 139 calories, 24 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Plain Greek Yogurt Nonfat is a creamy, protein-packed delight that originates from the rich traditions of Mediterranean cuisine. Made with just two simple ingredients: nonfat milk and live active cultures, it offers a thicker consistency and a tangy flavor that’s perfect for any meal. Rich in calcium and probiotics, it's a fantastic choice for promoting digestive health while keeping calories low. Enjoy it on its own, or as a versatile base for smoothies, dips, or even baking. Elevate your snacking and cooking with Plain Greek Yogurt Nonfat – a delicious, guilt-free option for a healthier lifestyle!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 13.889mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.3333g | |
| Protein 23.6111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories