One cup of Plain greek yogurt lactose free is around 240 grams and contains approximately 120 calories, 38.0 grams of protein, 0 grams of fat, and 12 grams of carbohydrates.
Plain Greek Yogurt Lactose Free is a creamy and delicious dairy alternative crafted for those who are lactose intolerant. Made from high-quality milk, it offers all the rich flavors of traditional Greek yogurt, with none of the lactose. Originating from the Mediterranean, this yogurt is packed with protein, probiotics, and essential nutrients, supporting gut health and muscle recovery. Low in sugar and high in calcium, it’s perfect for a nutritious breakfast, a tasty snack, or a versatile cooking ingredient. Enjoy the rich taste of Plain Greek Yogurt Lactose Free and nourish your body with every spoonful!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.0 g | ||
| protein | 38.0 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 0 mg | 0% | |
| Potassium | 500.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
