Plain greek yogurt fat free
One cup of Plain greek yogurt fat free is around 236 grams and contains approximately 139 calories, 25 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Plain Greek Yogurt Fat Free is a creamy, tangy delight made from high-quality, strained yogurt. Originating from the Mediterranean, it’s packed with protein and probiotics, making it a nutritious powerhouse. With zero fat, it’s perfect for health-conscious food lovers, helping you maintain a balanced diet without sacrificing flavor. Enjoy it on its own, or mix it into smoothies, dressings, or desserts. Indulge in this versatile ingredient while reaping the benefits of weight management and digestive health. Plain Greek Yogurt Fat Free—your delicious, guilt-free choice!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 6.9445mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.3333g | |
| Protein 24.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories