Plain greek feta
One cup of Plain greek feta is around 237 grams and contains approximately 636 calories, 34 grams of protein, 51 grams of fat, and 9.3 grams of carbohydrates.
Plain Greek Feta is a rich and tangy cheese, traditionally made from sheep's milk or a blend of sheep and goat's milk. Originating from the picturesque landscapes of Greece, this iconic cheese is a staple in Mediterranean cuisine. It’s known for its crumbly texture and robust flavor, making it a perfect addition to salads, pastries, and savory dishes. Packed with protein and calcium, Greek Feta contributes to a healthy diet, but it does contain higher sodium levels, so moderation is key. Enjoy it crumbled over your favorite meal or paired with fresh vegetables for a truly nourishing experience!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 635.5931 |
| Total Fat 50.8475g | 0% |
| Saturated Fat 35.5932g | 0% |
| Cholesterol 211.8644mg | 0% |
| Sodium 2677.966mg | 0% |
| Total Carbohydrate 9.3221g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 33.8983g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1186.4407mg | 0% |
| Iron 1.6949mg | 0% |
| Potassium 161.0168mg | 0% |
Source of Calories