One cup of Plain granola is around 240 grams and contains approximately 1000.0 calories, 40.0 grams of protein, 20.0 grams of fat, and 160.0 grams of carbohydrates.
Plain Granola is a wholesome blend of oats, nuts, and seeds, crafted for those who appreciate simplicity. Originating from the heart of American breakfast culture, it’s a versatile staple that can be enjoyed in countless ways. Packed with dietary fiber and healthy fats, this crunchy delight promotes heart health and keeps you feeling full longer. With no added sugars or artificial flavors, Plain Granola is perfect for a nutritious start to your day or a satisfying snack on the go. Embrace the goodness of whole grains and nourish your body with every delicious bite!
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 40.0 g | 142% | |
| Sugars | 40.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
