One cup of Plain goulash is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 9.6 grams of fat, and 19.2 grams of carbohydrates.
Plain Goulash is a hearty, one-pot dish that originates from Hungary, beloved for its simplicity and robust flavors. This comforting meal typically includes ground beef, elbow macaroni, and a tangy tomato sauce, seasoned with onions, garlic, and paprika for that signature taste. While it's a satisfying blend of protein and carbohydrates, it can be high in sodium and saturated fats, so moderation is key. Perfect for busy weeknights, Plain Goulash offers a delicious, filling option that warms the soul. Dive in and enjoy a taste of comfort food tradition!
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
