1 serving (52 grams) contains 240 calories, 3.0 grams of protein, 11.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
1090.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 22.7 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 954.5 mg | 41% | |
| Total Carbohydrates | 140.9 g | 51% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 54.5 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain glazed
Plain Glazed is a classic variety of donut known for its light, airy texture and sugar-coated simplicity. Typically made from flour, sugar, eggs, milk, butter, and yeast, the dough is fried to golden perfection and then dipped in a sweet glaze consisting of powdered sugar, vanilla, and milk. Originating in American cuisine, donuts have become a global favorite for their comforting taste and versatility. While the Plain Glazed donut is beloved for its mild sweetness and satisfying chew, it’s predominantly a treat rather than a health food. High in refined carbohydrates, sugars, and fats, it is best enjoyed in moderation. However, the absence of heavier fillings or toppings makes it one of the lighter options in the donut category. Pairing it with a protein-rich beverage like milk or coffee can provide balance to this indulgent snack.
