One cup of Plain frozen yogurt is around 240.4 grams and contains approximately 305.3 calories, 8.4 grams of protein, 7.5 grams of fat, and 53.6 grams of carbohydrates.
Plain Frozen Yogurt is a creamy, refreshing treat made from simple ingredients like milk, yogurt cultures, and a touch of sweetener. Originating from the beloved traditions of dairy-based desserts, it offers a delightful twist on classic frozen treats. Packed with probiotics, it supports digestive health while being lower in fat than traditional ice cream. With no artificial flavors or colors, Plain Frozen Yogurt is a wholesome option that's perfect for any occasion. Indulge guilt-free, knowing you're savoring a tasty dessert that nourishes your body and satisfies your sweet cravings.
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Nutrition Information
Calories |
305.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 144.2 mg | 6% | |
| Total Carbohydrates | 53.6 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 42.3 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 290.9 mg | 22% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
