Plain frozen yogurt

Item Rating: 62/100

One cup of Plain frozen yogurt is around 240 grams and contains approximately 305 calories, 8.4 grams of protein, 7.5 grams of fat, and 54 grams of carbohydrates.

Plain Frozen Yogurt is a creamy, refreshing treat made from simple ingredients like milk, yogurt cultures, and a touch of sweetener. Originating from the beloved traditions of dairy-based desserts, it offers a delightful twist on classic frozen treats. Packed with probiotics, it supports digestive health while being lower in fat than traditional ice cream. With no artificial flavors or colors, Plain Frozen Yogurt is a wholesome option that's perfect for any occasion. Indulge guilt-free, knowing you're savoring a tasty dessert that nourishes your body and satisfies your sweet cravings.

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	305.2885

Total Fat 7.4519g	0%
Saturated Fat 4.8077g	0%
Polyunsaturated Fat g
Cholesterol 24.0385mg	0%
Sodium 144.2308mg	0%
Total Carbohydrate 53.6058g	0%
Dietary Fiber 0g	0%
Total Sugars 42.3077g
Protein 8.4135g	0%

Vitamin D 0IU	0%
Calcium 290.8654mg	0%
Iron 0.2404mg	0%
Potassium 384.6154mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%

Protein: 10.7%

Carbs: 68.0%