Nutrition Facts for Plain fried noodles
Image of Plain fried noodles

Plain fried noodles

Item Rating: 66/100

One cup of Plain fried noodles is around 250 grams and contains approximately 500 calories, 10 grams of protein, 18 grams of fat, and 75 grams of carbohydrates.

Plain Fried Noodles are a delicious staple found in various Asian cuisines, especially in Chinese and Southeast Asian dishes. Made from wheat noodles, they are stir-fried to perfection, often lightly tossed with soy sauce, garlic, and seasonal vegetables, bringing a delightful crunch and savory flavor. While they offer a satisfying meal, they can be high in carbohydrates and calories. However, by adding vibrant vegetables, they provide essential nutrients. Simple yet satisfying, Plain Fried Noodles are a versatile dish enjoyed by many around the world.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 500
Total Fat 17.5g 0%
Saturated Fat 3.75g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1000mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 5g 0%
Total Sugars 2.5g
Protein 10g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 3.75mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%
Protein: 8.0%
Carbs: 60.3%