One cup of Plain fried noodles is around 250 grams and contains approximately 500 calories, 10 grams of protein, 17.5 grams of fat, and 75 grams of carbohydrates.
Plain Fried Noodles are a delicious staple found in various Asian cuisines, especially in Chinese and Southeast Asian dishes. Made from wheat noodles, they are stir-fried to perfection, often lightly tossed with soy sauce, garlic, and seasonal vegetables, bringing a delightful crunch and savory flavor. While they offer a satisfying meal, they can be high in carbohydrates and calories. However, by adding vibrant vegetables, they provide essential nutrients. Simple yet satisfying, Plain Fried Noodles are a versatile dish enjoyed by many around the world.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
