Plain fat-free greek yogurt
One cup of Plain fat-free greek yogurt is around 236 grams and contains approximately 139 calories, 24 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Plain Fat-Free Greek Yogurt is a creamy, tangy delight packed with protein and probiotics. Originating from the Mediterranean, it’s made by straining regular yogurt, resulting in a thicker texture and reduced sugar content. With zero fat, it makes for a perfect addition to both savory and sweet dishes—whether as a base for smoothies, a creamy dressing, or a nutritious snack. Rich in calcium and low in calories, it supports digestive health while keeping you satisfied. Enjoy the simplicity and versatility of Plain Fat-Free Greek Yogurt—where health meets flavor!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 13.889mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.3333g | |
| Protein 23.6111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories