Plain english muffin
Item Rating: 72/100
One cup of Plain english muffin is around 238 grams and contains approximately 558 calories, 18 grams of protein, 4.3 grams of fat, and 109 grams of carbohydrates.
Plain English Muffin is a wholesome, versatile bread product that hails from England. Made from simple ingredients such as flour, water, yeast, and salt, it's the perfect base for your favorite toppings. Enjoy it toasted with butter and jam, or as a hearty foundation for breakfast sandwiches. With its low sugar content and fiber-rich qualities, it offers a healthier option for satisfying your cravings. Whether you’re starting your day or winding down, Plain English Muffin brings a delightful, nutritious touch to every meal.
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Nutrition Facts
| Serving size | (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 558.3333 |
| Total Fat 4.2501g | 0% |
| Saturated Fat 0.8334g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 950mg | 0% |
| Total Carbohydrate 109.25g | 0% |
| Dietary Fiber 6.2501g | 0% |
| Total Sugars 6.75g | |
| Protein 18.2918g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 420.8334mg | 0% |
| Iron 5.8332mg | 0% |
| Potassium 266.6667mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.0%
Protein: 13.3%
Carbs: 79.7%