One cup of Plain english muffin is around 237.5 grams and contains approximately 558.3 calories, 18.3 grams of protein, 4.3 grams of fat, and 109.2 grams of carbohydrates.
Plain English Muffin is a wholesome, versatile bread product that hails from England. Made from simple ingredients such as flour, water, yeast, and salt, it's the perfect base for your favorite toppings. Enjoy it toasted with butter and jam, or as a hearty foundation for breakfast sandwiches. With its low sugar content and fiber-rich qualities, it offers a healthier option for satisfying your cravings. Whether you’re starting your day or winding down, Plain English Muffin brings a delightful, nutritious touch to every meal.
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Nutrition Information
Calories |
558.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1029.2 mg | 44% | |
| Total Carbohydrates | 109.2 g | 39% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 6.8 g | ||
| protein | 18.3 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 420.8 mg | 32% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 287.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
