1 serving (52 grams) contains 195 calories, 3.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
886.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 45.5 mg | 15% | |
| Sodium | 954.5 mg | 41% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 45.5 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain doughnuts
Plain doughnuts are a classic, sweet treat commonly enjoyed across various cuisines but are largely associated with American baking traditions. These doughnuts are made from a simple batter typically consisting of flour, sugar, eggs, milk, yeast or baking powder, and a touch of butter or oil for richness. They are deep-fried to achieve their signature golden-brown exterior and fluffy interior. While plain doughnuts can be enjoyed on their own, they often serve as a canvas for toppings like powdered sugar or glazes. Nutritionally, they provide quick energy due to their high carbohydrate content but are relatively low in fiber, vitamins, or essential nutrients. The frying process and added sugars make them high in calories and fat, which can contribute to overconsumption if not eaten in moderation. However, the simple ingredient list allows for occasional enjoyment as part of a balanced diet.
