1 serving (52 grams) contains 195 calories, 3.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
886.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 22.7 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 45.5 mg | 15% | |
| Sodium | 954.5 mg | 41% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 45.5 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain doughnut
A plain doughnut is a classic treat made from a simple dough mixture of flour, sugar, milk, eggs, and yeast or baking powder, deep-fried to golden perfection. Originating in European and American cuisines, this versatile pastry has become a staple in bakeries worldwide. Typically light and fluffy, plain doughnuts offer a mildly sweet flavor and serve as a base for various toppings or glazes. Nutritionally, they are a source of quick energy due to their carbohydrate content but are low in essential vitamins and minerals. They are relatively high in sugar and saturated fat from frying, which makes them an indulgent snack best enjoyed in moderation. Pairing a plain doughnut with fiber-rich fruits or nuts can help balance its nutritional profile while adding a touch of health-conscious customization.
