Plain doughnut

Plain doughnut

Dessert

Item Rating: 34/100

One cup of Plain doughnut is around 237.5 grams and contains approximately 1208.3 calories, 12.5 grams of protein, 83.3 grams of fat, and 108.3 grams of carbohydrates.

Plain Doughnut is a classic treat that embodies simplicity and comfort. Made with a basic mixture of flour, sugar, eggs, and milk, this delightful pastry originates from the rich traditions of American cuisine. Each doughnut is fried to golden perfection, resulting in a soft, fluffy interior and a slightly crispy exterior. While its indulgent sweetness can be tempting, it’s important to enjoy it in moderation, as the plain doughnut is higher in calories and sugar compared to some other options. Perfect for breakfast or as an afternoon snack, this timeless favorite pairs beautifully with coffee or tea. Savor the simplicity of the Plain Doughnut today!

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1208.3
calories
12.5
protein
108.3
carbohydrates
83.3
fat

Nutrition Information

1 cup (237.5g)
Calories
1208.3
% Daily Value*
Total Fat 83.3 g 106%
Saturated Fat 37.5 g 187%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1250 mg 54%
Total Carbohydrates 108.3 g 39%
Dietary Fiber 0 g 0%
Sugars 37.5 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 4.6 mg 25%
Potassium 125.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.1%
4.1%
60.8%
Fat: 749 cal (60.8%)
Protein: 50 cal (4.1%)
Carbs: 433 cal (35.1%)