Nutrition Facts for Plain dosai
Image of Plain dosai

Plain dosai

Item Rating: 84/100

One cup of Plain dosai is around 238 grams and contains approximately 400 calories, 10 grams of protein, 8.8 grams of fat, and 71 grams of carbohydrates.

Plain Dosai is a delicious and versatile Indian crepe made from fermented rice and lentil batter. Originating from South India, this traditional dish is known for its crispy texture and subtle flavor. Rich in carbohydrates and protein, Plain Dosai is a healthier alternative to many fried snacks. It's gluten-free and packed with essential nutrients, making it a great option for any meal of the day. Enjoy it plain or with a side of chutney and sambar for a flavorful experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 400
Total Fat 8.8095g 0%
Saturated Fat 1.9048g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 14.2857mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 2.8571g 0%
Total Sugars 0.4762g
Protein 10g 0%
Vitamin D 0IU 0%
Calcium 19.0476mg 0%
Iron 1.6667mg 0%
Potassium 166.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.6%
Protein: 9.9%
Carbs: 70.5%