Plain donuts

Plain donuts

Dessert

Item Rating: 40/100

One cup of Plain donuts is around 234.8 grams and contains approximately 1061.2 calories, 11.5 grams of protein, 58.7 grams of fat, and 119.7 grams of carbohydrates.

Plain Donuts are classic treats that embody simplicity and comfort. Made from a simple dough of flour, sugar, eggs, and milk, they are then fried to golden perfection. Originating from the early American culinary tradition, these delightful rings of joy offer a soft, airy texture with a subtly sweet flavor. While they provide a warm indulgence, it's essential to enjoy them in moderation, as they can be high in calories and sugar. Perfect with a cup of coffee or tea, Plain Donuts are a timeless favorite that brings a little sweetness to any moment.

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1061.2
calories
11.5
protein
119.7
carbohydrates
58.7
fat

Nutrition Information

1 cup (234.8g)
Calories
1061.2
% Daily Value*
Total Fat 58.7 g 75%
Saturated Fat 27.0 g 135%
Polyunsaturated Fat 0 g
Cholesterol 68.1 mg 22%
Sodium 767.7 mg 33%
Total Carbohydrates 119.7 g 43%
Dietary Fiber 3.5 g 12%
Sugars 47.2 g
protein 11.5 g 23%
Vitamin D 0 mcg 0%
Calcium 47.0 mg 3%
Iron 5.9 mg 32%
Potassium 309.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.5%
4.4%
50.2%
Fat: 528 cal (50.2%)
Protein: 46 cal (4.4%)
Carbs: 478 cal (45.5%)