Plain donut

Item Rating: 40/100

One cup of Plain donut is around 235 grams and contains approximately 1061 calories, 12 grams of protein, 59 grams of fat, and 120 grams of carbohydrates.

Plain Donut is a classic treat that embodies simplicity and comfort. Made from a soft, fluffy dough, it's crafted from basic ingredients like flour, sugar, yeast, and a hint of vanilla, resulting in a subtly sweet flavor. Originally popularized in American bakeries, this delightful pastry has roots that trace back to European fried dough traditions. While it's certainly indulgent with its fried texture and sugary glaze, moderation is key to enjoyment. A plain donut can satisfy your sweet tooth without overwhelming your taste buds, making it a timeless snack for any occasion. Enjoy it as a treat, or pair it with your favorite coffee for the perfect morning ritual!

Nutrition Facts

Serving size	(234.7826g)

Amount per serving	% Daily Value*
Calories	1061.2174

Total Fat 58.6957g	0%
Saturated Fat 27g	0%
Polyunsaturated Fat g
Cholesterol 68.087mg	0%
Sodium 767.7391mg	0%
Total Carbohydrate 119.7391g	0%
Dietary Fiber 3.5217g	0%
Total Sugars 47.1913g
Protein 11.5043g	0%

Vitamin D 0IU	0%
Calcium 46.9565mg	0%
Iron 5.8696mg	0%
Potassium 309.913mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%

Protein: 4.4%

Carbs: 45.5%