1 serving (64 grams) contains 260 calories, 4.0 grams of protein, 14.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
963.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.9 g | 66% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1259.3 mg | 54% | |
| Total Carbohydrates | 114.8 g | 41% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 37.0 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.0 mg | 2% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 185.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain donut
The Plain Donut is a classic treat, originating from early European pastries and gaining popularity in American cuisine. It’s made with a simple dough of flour, sugar, eggs, butter, milk, and yeast, deep-fried to achieve its signature golden exterior and soft, fluffy interior. While delicious and versatile, the Plain Donut is high in refined carbohydrates, sugar, and fat due to its preparation process. It provides quick energy but lacks significant nutrients like fiber, vitamins, or proteins, making it more of an indulgent snack than a health-focused choice. Consumed in moderation, its simple flavor and light texture make it a timeless favorite among pastries.
