One cup of Plain donut is around 238.1 grams and contains approximately 942.9 calories, 11.2 grams of protein, 51.2 grams of fat, and 111.2 grams of carbohydrates.
Plain Donut is a classic treat that embodies simplicity and comfort. Made from a soft, fluffy dough, it's crafted from basic ingredients like flour, sugar, yeast, and a hint of vanilla, resulting in a subtly sweet flavor. Originally popularized in American bakeries, this delightful pastry has roots that trace back to European fried dough traditions. While it's certainly indulgent with its fried texture and sugary glaze, moderation is key to enjoyment. A plain donut can satisfy your sweet tooth without overwhelming your taste buds, making it a timeless snack for any occasion. Enjoy it as a treat, or pair it with your favorite coffee for the perfect morning ritual!
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Nutrition Information
Calories |
942.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.2 g | 65% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1095.2 mg | 47% | |
| Total Carbohydrates | 111.2 g | 40% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 11.2 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
