Plain cup cake

Plain cup cake

Dessert

Item Rating: 54/100

1 serving (80 grams) contains 187 calories, 2.5 grams of protein, 7.0 grams of fat, and 27.0 grams of carbohydrates.

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553.3
calories
7.4
protein
79.9
carbohydrates
20.7
fat

Nutrition Information

1 cup (236.7g)
Calories
553.3
% Daily Value*
Total Fat 20.7 g 26%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0 g
Cholesterol 88.8 mg 29%
Sodium 473.4 mg 20%
Total Carbohydrates 79.9 g 29%
Dietary Fiber 1.5 g 5%
Sugars 50.3 g
protein 7.4 g 14%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 2.4 mg 13%
Potassium 147.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

59.7%
5.5%
34.8%
Fat: 186 cal (34.8%)
Protein: 29 cal (5.5%)
Carbs: 319 cal (59.7%)

About Plain cup cake

The Plain Cupcake is a classic baked treat with origins in American cuisine, often enjoyed as a versatile dessert or snack. Its basic ingredient list includes flour, sugar, eggs, butter, and milk, with a small amount of baking powder or soda to achieve its signature fluffy texture. While its simplicity makes it a crowd-pleaser, it generally lacks significant nutritional benefits. Plain cupcakes are high in refined sugars and fats, contributing to their calorie density. They do, however, provide a modest energy boost due to their carbohydrate content, making them a quick source of fuel. On the healthier side, homemade versions allow for ingredient substitutions, such as whole-grain flour or reduced sugar, to improve their nutritional profile. Typically unadorned, the plain cupcake serves as a foundation for more elaborate culinary creativity but is best enjoyed in moderation due to its limited health advantages.