1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40 g | 51% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 680 mg | 29% | |
Total Carbohydrates | 60 g | 21% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 0 g | ||
protein | 8 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 1400 mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Plain Crisps are a classic snack made from thinly sliced potatoes that are cooked in oil until crispy and lightly seasoned with salt. With roots in Western cuisine, particularly the United Kingdom and North America, they are known for their simple, unadorned flavor and versatility. Typically, they contain minimal ingredients—potatoes, oil, and salt—making them gluten-free and suitable for various dietary preferences. They are a quick source of carbohydrates, providing energy, but their high sodium content and the presence of fats from frying may be concerning for those monitoring heart health or calorie intake. Plain Crisps have no added sugars or artificial flavors and can be part of a balanced diet when consumed in moderation. Pairing them with wholesome sides like fresh vegetables or hummus can enhance their nutritional appeal while enjoying their satisfying crunch.