Plain crips

Item Rating: 53/100

One cup of Plain crips is around 237 grams and contains approximately 1288 calories, 17 grams of protein, 85 grams of fat, and 127 grams of carbohydrates.

Plain Crips are a delicious vegetarian snack made from simple, wholesome ingredients. Originating from traditional Indian cuisine, these lightly spiced lentil crisps offer a satisfying crunch without overwhelming flavors. Packed with protein and fiber, they provide a healthier alternative to regular chips, promoting better digestion and sustained energy. While they’re perfect for a guilt-free munching experience, be mindful of portion sizes, as eating too many can add extra calories. Enjoy Plain Crips as a tasty treat or a nutritious side to your favorite dips!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	1288.1355

Total Fat 84.7458g	0%
Saturated Fat 25.4238g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1271.1865mg	0%
Total Carbohydrate 127.1186g	0%
Dietary Fiber 10.1695g	0%
Total Sugars 1.6949g
Protein 16.9493g	0%

Vitamin D 0IU	0%
Calcium 84.7458mg	0%
Iron 2.5423mg	0%
Potassium 2966.1017mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%

Protein: 5.1%

Carbs: 38.0%