1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain corn crackers
Plain Corn Crackers are simple, crunchy snacks made primarily from cornmeal or ground corn, salt, and water, occasionally incorporating a touch of oil for texture. Originating from various culinary traditions that value corn as a staple, they are often associated with Latin American or Southeast Asian cuisines. These crackers are gluten-free and typically low in calories and fat, making them a light, satisfying option for snacking or pairing with dips and spreads. Their high fiber content can support digestion, while the natural carbohydrates from corn provide quick energy. However, depending on the preparation and added ingredients like excess salt or preservatives, some versions may be less healthy. Check labels for minimal additives to enjoy their wholesome benefits. Perfect for those seeking a simple snack with a delightful crunch, Plain Corn Crackers are a versatile addition to any pantry.
