1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain cookies
Plain cookies are a simple, traditional treat made from basic ingredients like flour, sugar, butter, eggs, and vanilla. Originating from European baking traditions, they serve as the foundation for many cookie varieties and are enjoyed worldwide. Their mild sweetness and soft texture make them versatile and satisfying. While they provide quick energy from carbohydrates, plain cookies are relatively low in nutrients, offering limited fiber, vitamins, or minerals. The butter and sugar content contribute to their calorie density, meaning they should be enjoyed in moderation. Some recipes use whole-grain flour or reduce sugar for a slightly more nutritious option. Plain cookies are ideal for those seeking a classic, straightforward dessert with universal appeal. Their simplicity allows them to complement beverages like milk, tea, or coffee, offering comfort and nostalgia with every bite.
