1 serving (100 grams) contains 523 calories, 10.3 grams of protein, 31.0 grams of fat, and 50.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
627.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.2 g | 47% | |
| Saturated Fat | 10.3 g | 51% | |
| Polyunsaturated Fat | 13.8 g | ||
| Cholesterol | 20.4 mg | 6% | |
| Sodium | 537.6 mg | 23% | |
| Total Carbohydrates | 60.6 g | 22% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 0 g | ||
| protein | 12.4 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 242.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain cookie
Plain cookies are a classic treat originating from Western baking traditions, known for their simplicity and universal appeal. Typically made with flour, sugar, butter, eggs, and sometimes a hint of vanilla or salt, these cookies have a soft, crumbly texture and a mild sweetness. Their straightforward recipe makes them a popular choice for beginner bakers and a versatile base for customization. Nutritionally, plain cookies provide quick energy due to their sugar and carbohydrate content but are generally low in vitamins, minerals, and fiber. While they contain fats, especially if made with butter, the fats can be saturated, which should be consumed in moderation. They lack overly processed additives and can be enjoyed in small portions as a treat or snack. Overall, plain cookies are a delightful, indulgent food but should be balanced with nutrient-dense options in a healthy diet.
