1 serving (15 grams) contains 20 calories, 0.3 grams of protein, 0.2 grams of fat, and 4.5 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 79.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain cone
The Plain Cone is a simple yet versatile treat often associated with ice cream but can stand alone as a delicate, crisp snack. Made primarily from flour, sugar, eggs, and a touch of vanilla, its batter is thinly spread and baked into a perfect conical shape. With origins tracing back to Europe, particularly Italy and France, its design complements desserts while ensuring portability and portion control. The Plain Cone is relatively low in calories compared to other dessert components, offering a crunchy texture without excessive fat or sugar. However, it provides minimal nutritional value, lacking fiber, protein, or essential nutrients. Still, its small size and lightweight nature make it a less-indulgent alternative to heavier sweets. Often enjoyed worldwide, it represents creativity in cuisine, combining practicality with a hint of sweetness. Enjoy it mindfully as part of a balanced diet.
