One cup of Plain coconut curry is around 240 grams and contains approximately 336 calories, 4.8 grams of protein, 28.8 grams of fat, and 19.2 grams of carbohydrates.
Plain Coconut Curry is a delightful, fragrant dish that hails from Southeast Asian cuisine. This creamy concoction features rich coconut milk simmered with fresh vegetables like bell peppers, carrots, and spinach, all infused with aromatic spices such as turmeric and ginger. Packed with nutrients, the dish is not only vegan but also low in calories and high in fiber, making it a healthy choice for any meal. Enjoy it over steamed rice or quinoa, and experience the warmth and comfort of this simple yet satisfying curry. Whether you're a curry aficionado or trying it for the first time, Plain Coconut Curry will surely tantalize your taste buds!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
