Nutrition Facts for Plain chicken wing
Image of Plain chicken wing

Plain chicken wing

Item Rating: 69/100

One cup of Plain chicken wing is around 250 grams and contains approximately 508 calories, 45 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Plain Chicken Wing is a classic comfort food that features juicy, tender chicken meat coated in a crisp, golden skin. Originating from American cuisine, particularly popular in sports bars and gatherings, these wings are often enjoyed with a variety of dipping sauces. While they pack protein, they can be higher in calories and fat when fried. For a healthier twist, consider baked wings for a delicious crunch without the extra grease. Whether tossed in your favorite sauce or enjoyed plain, these wings are sure to satisfy your cravings!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 507.5
Total Fat 33.25g 0%
Saturated Fat 9.25g 0%
Polyunsaturated Fat g
Cholesterol 222.5mg 0%
Sodium 205mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 45g 0%
Vitamin D 0IU 0%
Calcium 27.5mg 0%
Iron 2.25mg 0%
Potassium 460mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.4%
Protein: 37.6%
Carbs: 0.0%