Plain chicken wing

Plain chicken wing

Appetizer

Item Rating: 78/100

One cup of Plain chicken wing is around 238.6 grams and contains approximately 488.6 calories, 72.7 grams of protein, 19.3 grams of fat, and 0 grams of carbohydrates.

Plain Chicken Wing is a classic comfort food that features juicy, tender chicken meat coated in a crisp, golden skin. Originating from American cuisine, particularly popular in sports bars and gatherings, these wings are often enjoyed with a variety of dipping sauces. While they pack protein, they can be higher in calories and fat when fried. For a healthier twist, consider baked wings for a delicious crunch without the extra grease. Whether tossed in your favorite sauce or enjoyed plain, these wings are sure to satisfy your cravings!

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488.6
calories
72.7
protein
0
carbohydrates
19.3
fat

Nutrition Information

1 cup (238.6g)
Calories
488.6
% Daily Value*
Total Fat 19.3 g 24%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.7 g 145%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
62.6%
37.4%
Fat: 173 cal (37.4%)
Protein: 290 cal (62.6%)
Carbs: 0 cal (0.0%)