1 serving (34 grams) contains 99 calories, 8.6 grams of protein, 7.3 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
707.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.1 g | 66% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 192.9 mg | 64% | |
| Sodium | 192.9 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.4 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 414.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain chicken wing
Plain chicken wings are a simple yet versatile food item that originates from American cuisine, famously associated with gatherings and game-day snacks. Typically made from the drumette and wingette sections of a chicken, they are seasoned lightly or left unseasoned to emphasize the natural flavor of the meat. They are often cooked by baking, grilling, or frying, depending on preference. Nutritionally, plain chicken wings are a good source of protein, which supports muscle growth and repair. However, they can also be high in fat, especially if fried, and calorie content increases with added sauces or coatings. Without added salt or sugary marinades, plain wings tend to have lower sodium and sugar levels compared to heavily seasoned or sauced alternatives. To make them healthier, opt for cooking methods like baking or air frying and pairing them with nutrient-rich sides like roasted vegetables or a fresh green salad.
