One cup of Plain chicken wing is around 238.6 grams and contains approximately 488.6 calories, 72.7 grams of protein, 19.3 grams of fat, and 0 grams of carbohydrates.
Plain Chicken Wing is a classic comfort food that features juicy, tender chicken meat coated in a crisp, golden skin. Originating from American cuisine, particularly popular in sports bars and gatherings, these wings are often enjoyed with a variety of dipping sauces. While they pack protein, they can be higher in calories and fat when fried. For a healthier twist, consider baked wings for a delicious crunch without the extra grease. Whether tossed in your favorite sauce or enjoyed plain, these wings are sure to satisfy your cravings!
Calories |
488.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.3 g | 24% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 72.7 g | 145% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.