1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 823.5 mg | 35% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain chicken sandwich
The Plain Chicken Sandwich is a simple yet satisfying meal, featuring a tender, grilled or fried chicken breast nestled between two halves of a soft sandwich bun. Originating from American fast-food cuisine, this classic dish is beloved for its versatility and straightforward flavor. Typically, no additional toppings or condiments are included, keeping the focus on the chicken and bread. The sandwich provides a good source of protein thanks to the chicken breast, which supports muscle repair and overall health. Opting for grilled chicken makes it a leaner choice, lower in fat and calories. However, fried options may significantly increase fat and calorie content due to the breading and cooking method. The bun contributes carbohydrates and some fiber depending on the type. Overall, the Plain Chicken Sandwich can be a balanced choice, particularly when paired with healthier sides or prepared with wholesome ingredients.
