One cup of Plain chicken is around 237.3 grams and contains approximately 395.5 calories, 56.5 grams of protein, 19.8 grams of fat, and 0 grams of carbohydrates.
Plain Chicken is a delightful, versatile dish that features tender, succulent pieces of chicken simply seasoned to highlight its natural flavor. Originating from classic home-cooked meals, it showcases the essence of comfort food. Packed with protein and low in carbohydrates, Plain Chicken is a healthy choice that can be enjoyed in various ways, whether grilled, baked, or sautéed. While it's a perfect lean option, you can easily elevate it with spices or marinades for added zest. Enjoy this timeless favorite that's simple, satisfying, and wholesome!
Log this food in SnapCalorie
Nutrition Information
Calories |
395.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.8 g | 25% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 649.7 mg | 28% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.5 g | 113% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.6 mg | 1% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 542.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
