Plain chicken hoggie sandwich

Plain chicken hoggie sandwich

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
33.0
protein
37.7
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.4 mg 13%
Potassium 330.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.2%
34.3%
26.4%
Fat: 101 cal (26.4%)
Protein: 132 cal (34.3%)
Carbs: 150 cal (39.2%)

About Plain chicken hoggie sandwich

The Plain Chicken Hoagie Sandwich is a simple yet hearty option rooted in American sandwich tradition. This sub-style dish features tender grilled chicken breast slices served on a fresh hoagie roll. The sandwich is intentionally minimalist, typically free of heavy sauces or extra toppings, allowing the natural flavor of the chicken and bread to shine. High in protein from the chicken, it provides energy and supports muscle health. The hoagie roll, while soft and delicious, may contribute a significant amount of carbohydrates depending on portion size. For a healthier twist, whole-grain bread can be substituted to boost fiber content. As it lacks the fried components or calorie-dense dressings common in other sandwiches, the Plain Chicken Hoagie strikes a balance between satisfying and relatively light fare, making it an approachable choice for those seeking a straightforward, nourishing meal option.