One cup of Plain chicken drumstick is around 240.4 grams and contains approximately 519.2 calories, 64.9 grams of protein, 26.9 grams of fat, and 0 grams of carbohydrates.
Plain Chicken Drumstick is a delicious and versatile cut of meat that hails from classic comfort food traditions worldwide. Packed with protein, these tender drumsticks are juicy and flavorful, making them a favorite in any kitchen. With minimal ingredients, you can enjoy them simply roasted or grilled, bringing out their natural richness. While they're a great source of essential nutrients, be mindful of the skin, which adds extra fat. Whether served at a family gathering or enjoyed as a quick weeknight meal, Plain Chicken Drumsticks deliver both taste and satisfaction.
Calories |
519.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.9 g | 34% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 105.8 mg | 35% | |
Sodium | 485.6 mg | 21% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 64.9 g | 129% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.4 mg | 1% | |
Iron | 1.6 mg | 8% | |
Potassium | 266.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.