One cup of Plain cheeseburger is around 238.1 grams and contains approximately 319.2 calories, 15.8 grams of protein, 12.6 grams of fat, and 34.8 grams of carbohydrates.
Plain Cheeseburger is a classic American dish, featuring a juicy beef patty topped with a slice of melted cheese, all nestled between two soft, toasted buns. This iconic fast-food favorite typically includes simple toppings like crisp lettuce, fresh tomato, and tangy pickles, allowing the rich flavors to shine. While indulgent with its savory beef and creamy cheese, it also provides protein and essential nutrients. However, it can be high in calories and saturated fat, so moderation is key. Enjoy the comforting taste of a Plain Cheeseburger, a timeless staple of American cuisine!
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Nutrition Information
Calories |
319.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.1 mg | 14% | |
| Sodium | 758.5 mg | 32% | |
| Total Carbohydrates | 34.8 g | 12% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 7.4 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 232.8 mg | 17% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 203.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
