1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.4 mg | 26% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 9.5 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 31.7 mcg | 158% | |
Calcium | 317.5 mg | 24% | |
Iron | 4.0 mg | 22% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Plain Cheeseburger is a classic staple of American cuisine, showcasing a simple yet satisfying combination of a seasoned beef patty, melted cheese, and a soft bun. Typically served without additional toppings or condiments, it highlights the fundamental flavors of each ingredient. Originating in the United States, it has become a global favorite due to its versatility and comforting taste. Nutritionally, the cheeseburger provides protein from the beef and calcium from the cheese, making it a hearty option for a quick meal. However, it may also contain significant amounts of saturated fat and sodium, depending on preparation methods and portion size. Choosing leaner meat, whole-grain buns, or smaller sizes can help make it a healthier choice while preserving its iconic simplicity.