Plain cheeseburger

Plain cheeseburger

Fast Food

Item Rating: 59/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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555.6
calories
31.7
protein
47.6
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1111.1 mg 48%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 9.5 g
protein 31.7 g 63%
Vitamin D 31.7 mcg 158%
Calcium 317.5 mg 24%
Iron 4.0 mg 22%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.1%
22.1%
44.8%
Fat: 257 cal (44.8%)
Protein: 126 cal (22.1%)
Carbs: 190 cal (33.1%)

About Plain cheeseburger

The Plain Cheeseburger is a classic staple of American cuisine, showcasing a simple yet satisfying combination of a seasoned beef patty, melted cheese, and a soft bun. Typically served without additional toppings or condiments, it highlights the fundamental flavors of each ingredient. Originating in the United States, it has become a global favorite due to its versatility and comforting taste. Nutritionally, the cheeseburger provides protein from the beef and calcium from the cheese, making it a hearty option for a quick meal. However, it may also contain significant amounts of saturated fat and sodium, depending on preparation methods and portion size. Choosing leaner meat, whole-grain buns, or smaller sizes can help make it a healthier choice while preserving its iconic simplicity.