One cup of Plain cheese burger is around 238.1 grams and contains approximately 319.2 calories, 15.8 grams of protein, 12.6 grams of fat, and 34.8 grams of carbohydrates.
Plain Cheese Burger is a classic American favorite, featuring a juicy beef patty grilled to perfection, topped with a slice of melted cheese, all nestled between soft, toasted buns. Originating from the heart of American cuisine, this simple yet satisfying dish celebrates the rich flavors of quality ingredients. While delicious, it's important to note that the cheese adds calories and saturated fat, but it also brings protein and calcium. Pair it with fresh lettuce and tomato for a touch of freshness, making it a balanced choice for burger lovers. Experience the timeless taste of a Plain Cheese Burger today!
Calories |
319.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 5.3 g | 26% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 42.1 mg | 14% | |
Sodium | 758.5 mg | 32% | |
Total Carbohydrates | 34.8 g | 12% | |
Dietary Fiber | 2.1 g | 7% | |
Sugars | 7.4 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 24 mcg | 120% | |
Calcium | 232.8 mg | 17% | |
Iron | 2.6 mg | 14% | |
Potassium | 203.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.