1 serving (150 grams) contains 354 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
558.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 820.2 mg | 35% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain burger
The Plain Burger is a classic American staple, celebrated for its simplicity. It typically consists of a seasoned beef patty served on a soft hamburger bun, with no additional toppings or condiments. Originating in the early 20th century as part of fast food culture, its minimal ingredients highlight the savory flavor of the beef. A standard Plain Burger provides a source of protein and iron from the beef, while the bun adds carbohydrates for energy. However, it may contain higher amounts of saturated fat and sodium, depending on preparation methods and seasoning. Opting for leaner beef or whole-grain buns can enhance its nutritional profile. The Plain Burger serves as a versatile base for creating personalized variations but is also enjoyed for its straightforward flavor and nostalgic appeal in American cuisine.
