Plain bone-in chicken wings
One cup of Plain bone-in chicken wings is around 250 grams and contains approximately 508 calories, 44 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Plain Bone-In Chicken Wings are a delicious classic beloved worldwide. These juicy wings are made from high-quality chicken, delivering tender meat with a satisfying crunch when cooked to perfection. Often associated with American cuisine, they’re perfect for gatherings or game days. While they can be enjoyed fried or baked, they can also be a healthier option when grilled or air-fried, offering a good source of protein with fewer carbs. Serve them plain or dressed in your favorite sauce for an irresistible treat. Whether you keep them simple or spice them up, these wings are a tasty delight!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 507.5 |
| Total Fat 35.5g | 0% |
| Saturated Fat 9.75g | 0% |
| Cholesterol 222.5mg | 0% |
| Sodium 205mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 43.75g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.5mg | 0% |
| Iron 2.25mg | 0% |
| Potassium 510mg | 0% |
Source of Calories