Plain basmati rice
One cup of Plain basmati rice is around 200 grams and contains approximately 242 calories, 7.1 grams of protein, 0.7 grams of fat, and 50 grams of carbohydrates.
Plain Basmati Rice is a fragrant, long-grain rice renowned for its delicate texture and unique nutty flavor. Originating from the foothills of the Himalayas, it’s a staple in Indian, Pakistani, and Middle Eastern cuisines. Packed with essential nutrients, it’s gluten-free and cholesterol-free, making it a healthy choice for any meal. With its low glycemic index, Plain Basmati Rice offers sustained energy, perfect for a balanced diet. Enjoy it as a side dish, in pilafs, or as a base for your favorite curries. Indulge in the aromatic goodness of Plain Basmati Rice!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 242 |
| Total Fat 0.7g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 50.44g | 0% |
| Dietary Fiber 0.8g | 0% |
| Total Sugars 0.1g | |
| Protein 7.08g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 3mg | 0% |
| Potassium 70mg | 0% |
Source of Calories