Nutrition Facts for Plain bagel with smoked salmon and cream cheese
Image of Plain bagel with smoked salmon and cream cheese

Plain bagel with smoked salmon and cream cheese

Item Rating: 58/100

One cup of Plain bagel with smoked salmon and cream cheese is around 240 grams and contains approximately 560 calories, 24 grams of protein, 24 grams of fat, and 72 grams of carbohydrates.

Plain Bagel With Smoked Salmon And Cream Cheese is a delightful combination that brings together the chewy goodness of a fresh bagel, topped with creamy, rich cream cheese and savory smoked salmon. Originating from Jewish cuisine, this classic dish highlights the perfect balance of flavors and textures. Smoked salmon adds a touch of sophistication while being a great source of protein and omega-3 fatty acids, which are beneficial for heart health. Meanwhile, the dense bagel provides satisfying carbohydrates, making it a filling choice for breakfast or brunch. Enjoy this iconic dish that's not only indulgent but also packed with nutritional benefits!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 559.9999
Total Fat 24g 0%
Saturated Fat 12.7999g 0%
Polyunsaturated Fat g
Cholesterol 64.0001mg 0%
Sodium 1279.9999mg 0%
Total Carbohydrate 72g 0%
Dietary Fiber 3.1999g 0%
Total Sugars 7.9999g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 3.1999mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 16.0%
Carbs: 48.0%