Plain bagel with sesame seeds
One cup of Plain bagel with sesame seeds is around 238 grams and contains approximately 643 calories, 21 grams of protein, 6 grams of fat, and 126 grams of carbohydrates.
Plain Bagel With Sesame Seeds is a deliciously simple baked good, made from wholesome ingredients like flour, water, yeast, and a touch of salt. Originating from Jewish cuisine, this bagel is a staple in many breakfast spreads. Topped with nutritious sesame seeds, it adds a nutty flavor while offering healthy fats, protein, and essential minerals. Enjoy it toasted with cream cheese or as a base for your favorite sandwich. Whether enjoyed plain or adorned, this bagel is a delightful way to start your day, providing a satisfying, chewy texture and a subtle crunch!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 642.8571 |
| Total Fat 5.9524g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1047.619mg | 0% |
| Total Carbohydrate 126.1905g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 14.2857g | |
| Protein 21.4286g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 5.9524mg | 0% |
| Potassium 238.0952mg | 0% |
Source of Calories